Cream of Broc and Cauli soupSubmitted by albob22
Makes 4 servings
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Yummy, lower cal version to make at home.
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Ingredients
| 3 |
cups |
| 2 |
tablespoons |
| 2 |
cups broccoli |
| 2 |
cups cauliflower |
| 16 |
tablespoons |
Directions
- This is something I make at home. I don't use 16 tabelspoons of the mix, it is just the right numbers to get the calorie count right.
Categories
Soup
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Serving Size 290.8g |
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Amount Per Serving |
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Total Carbohydrates 17.9g 6%
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| Vitamin A 33% |
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Vitamin C 109% |
| Calcium 28% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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