Low fat, high fiber!
| 2 | cups pumpkin |
| 18 3/10 | oz. Betty Crocker Fudge Brownies Mix (the Family Size box) |
| 2 | tbsp. Peanut Butter |
- Preheat oven to 350 degrees.
- Combine pumpkin with the brownie mix in a large bowl; stir until smooth (do not add anything else).
- Spray a small baking pan (8" X 8") with nonstick cooking spray and pour in the mixture.
- Spoon 2 tbsp. of Better ?n Peanut Butter (room temperature) on top and use a knife to swirl peanut butter around.
- Cook for approximately 35 minutes. The batter will remain very thick and fudgy, and it should look undercooked.
- Remove from oven. Cover with aluminum foil and let cool in fridge for a couple of hours. Cut into 36 squares and serve.
Dessert
| Nutrition Facts | ||||||
Serving Size 65.0g |
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Amount Per Serving |
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Calories 147 Calories from Fat
21 |
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% Daily Value* |
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Total Fat
2.3g 4%
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Saturated Fat
0.2g 1%
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Cholesterol
0mg 0%
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Sodium
124mg 5%
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Total Carbohydrates
30.2g 10%
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Dietary Fiber
2.2g 9%
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Sugars
19.8g |
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Protein
2.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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