Spaghetti Sauce 9-19 Recipe


Submitted by duke3522

Makes 19 servings


Spaghetti Sauce 9-19

Ingredients
1300 grams chicken Breast, Fillets, Skinless & Boneless, Raw
1/2 tbs Salt
4 tbs oil, olive
40 grams onion, dehydrated
2 tbs garlic, minced, jar
30 oz tomato paste
8 oz. mushrooms, canned
Directions
Spaghetti Sauce 9-19
Categories

Chicken, Main Dish, American, Simmer

Nutrition Facts
Serving Size 131.4g
Amount Per Serving
Calories
180
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.1g
5%
Cholesterol
59mg
20%
Sodium
279mg
12%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.2g
9%
Sugars
4.9g
Protein
23.6g
Vitamin A 14% • Vitamin C 18%
Calcium 3% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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