Vegetable Stoup Recipe

1. Heat olive oil
   
   
2. Add onion, celery, carrots, garlic
   
   
3. cook for about 4 minutes
   
   
4. Add tomatoes, broth, zuchinni, and potatoes
   
   
5. Bring to a boil
   
   
6. reduce heat and cook for about 1/2 hour
   
   
7. Serve by itself or with toast, or a bit of low fat cheddar sprinkled on top of the bowl.
   
   
8. Mmmmmmm
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol High in dietary fiber High in manganese High in niacin High in phosphorus High in potassium Very high in vitamin A High in vitamin B6 Very high in vitamin C

Bad points High in sodium High in sugar