..
| 1/2 | pound elbow macaroni |
| 3 | tablespoons butter |
| 3 | tablespoons flour |
| 2 | pinch salt |
| 3 | cups milk |
| 1/2 | cup yellow onion, finely diced |
| 1/2 | teaspoon paprika |
| 1 | large egg |
| 12 | ounces cheddar cheese |
| 1 | teaspoon kosher salt |
| 1 | Fresh black pepper |
Topping: |
|
| 3 | tablespoons butter |
| 1 | cup bread crumbs |
..Categories
First Course
| Nutrition Facts | ||||||
Serving Size 203.9g |
||||||
Amount Per Serving |
||||||
|
Calories 475 Calories from Fat
237 |
||||||
% Daily Value* |
||||||
|
Total Fat
26.3g 40%
|
||||||
|
Saturated Fat
14.6g 73%
|
||||||
|
Cholesterol
101mg 34%
|
||||||
|
Sodium
808mg 34%
|
||||||
|
Total Carbohydrates
38.8g 13%
|
||||||
|
Dietary Fiber
1.5g 6%
|
||||||
|
Sugars
6.5g |
||||||
|
Protein
20.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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