Spring Mix SaladSubmitted by tabbycats6
Makes 1 serving
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Another one of my salads
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Ingredients
| 1 1/2 |
cup Lettuce, mixed greens |
| 1/2 |
cup tomatoes, chopped |
| 6 |
olives, green |
| 1 |
tsp. parmesan cheese, grated |
| 1 |
tsp. olive oil, extra virgin |
| 1 |
tsp. lemon juice |
| 1 |
dash black pepper |
Directions
- Cmbine all ingredients and serve
Categories
Salads
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Serving Size 194.8g |
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Amount Per Serving |
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| Vitamin A 20% |
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Vitamin C 25% |
| Calcium 7% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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