Tea, White No Sugar Recipe


Submitted by davidkclark

Makes 1 serving


Just for calculation

Ingredients
8 oz tea
2 tbsp 2% milk
Directions
make it
Categories

Snacks

Nutrition Facts
Serving Size 257.3g
Amount Per Serving
Calories
17
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrates
2.1g
1%
Sugars
1.5g
Protein
1.0g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sugar
  • Advertisement
    Your Personal Nutritionist
    Featured question:

    What are your thoughts on a vegan diet?

    I think vegans should plan their diets carefully and take a multivitamin-mineral supplement. Vegan diets eliminate all animal foods including meat... Read more