Indian Stlye Soup with Black BeansSubmitted by simming
Makes 8 servings
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Good
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Ingredients
| 2 |
cup black beans |
| 1/2 |
cup celery |
| 1/2 |
cup carrots |
| 1/2 |
cup bell pepper |
| 1 |
cup broccoli |
| 1/4 |
cup onion |
| 1 |
clove garlic |
| 1 |
tbsp ginger |
| 2 |
tbsp ketchup |
Directions
- Yeah
Categories
Main Dish
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Serving Size 88.0g |
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Amount Per Serving |
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Total Carbohydrates 34.0g
11%
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| Vitamin A 23% |
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Vitamin C 37% |
| Calcium 7% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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