Thai Chicken Soup Recipe


Submitted by simming

Makes 4 servings


Good

Ingredients
8 oz firm tofu
1/2 cup coconut milk
2 cup bell peppers
1 cup carrots
2 cup green beans
1 cup green onion
1 chili pepper
2 tsp honey
2 cup bean sprouts
2 cup stock
2 cloves garlic
1/4 cup ginger
2 tbsp fish sauce
Directions
Soup time
Categories

Main Dish

Nutrition Facts
Serving Size 473.7g
Amount Per Serving
Calories
234
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
7.0g
35%
Cholesterol
0mg
0%
Sodium
1481mg
62%
Total Carbohydrates
26.6g
9%
Dietary Fiber
5.9g
24%
Sugars
9.3g
Protein
13.0g
Vitamin A 109% • Vitamin C 234%
Calcium 18% • Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
  • Very high in sodium
    		•
    Advertisement
    Recent Activity
    notorespot added 6raham as a friend
    New journal post Another barrier cracked
    by madam_captain 00:47
    New forum message Underactive Thyroid
    by luthien_j 00:42
    meaghanc added lafoutloud01 as a friend
    New forum message 40 Pounds Down
    by notorespot 00:35