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Iceberg Lettuce Salad


Submitted by teresalyn

Makes 1 serving

Simple salad

Ingredients
1 cup Iceberg Lettuce
1/2 cup raw tomatoe
1/2 cup cucumber
Directions
  1. put all together

  2. eat

Categories

Salads
Nutrition Facts
Serving Size 181.5g
Amount Per Serving
Calories
27
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.7g
7%
Sugars
3.8g
Protein
1.4g
Vitamin A 17% • Vitamin C 22%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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