Hummus Chicken SaladSubmitted by simming
Makes 1 serving
|
|
Good
|
Ingredients
| 2 |
oz chicken breast |
| 2 |
tbsp hummus |
| 1/4 |
cup onion |
| 1/4 |
cup bell pepper |
| 2 |
tbsp green onion |
| 2 |
cup romaine lettuce |
| 1/2 |
cup alfalfa sprouts |
| 2 |
tbsp fat free sour cream |
Directions
- Eat
Categories
Salads
|
Serving Size 306.9g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 16.9g
6%
|
|
|
|
|
|
|
|
| Vitamin A 29% |
|
Vitamin C 90% |
| Calcium 11% |
|
Iron 12% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|