Healthy Chicken Salad Sandwich

Submitted by maryhopkins

Makes 6 servings

yogurt makes this a much healthier alternative

Ingredients

Directions

Categories

Chicken, Salads

Serving Size 132.1g

Amount Per Serving

Calories

193

Calories from Fat

% Daily Value^*

Total Fat

7.3g

11%

Saturated Fat

1.2g

Cholesterol

60mg

20%

Sodium

78mg

Total Carbohydrates

5.5g

Dietary Fiber

1.4g

Sugars

3.6g

Protein

25.7g

Vitamin A 2%	•	Vitamin C 1%
Calcium 10%	•	Iron 7%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

Low in sodium

High in niacin

Bad points

High in cholesterol