Chicken Finger Wrap Recipe


Submitted by ceddy

Makes 1 serving


Lunch at School

Ingredients
3/4 cup romaine lettuce
2 tortilla
1 tbsp salt
1 tbsp pepper
5 tbsp ranch dressing
4 slice dill pickles
1 cup hot pepper
4 slice cucumber
1 slice of cheese
1/2 lb. chicken tenders or boneless skinless chicken breasts, cut into strips
Directions
  1. sorry i dont knwo how to make this, just see the cafe peopel do it

  2. get each ingredients

  3. put into wrap

  4. add ranch and salt and pepper

  5. wrao and eat :) yum

Categories

Brunch

Nutrition Facts
Serving Size 1713.8g
Amount Per Serving
Calories
975
Calories from Fat
273
% Daily Value*
Total Fat
30.3g
47%
Saturated Fat
11.5g
57%
Cholesterol
231mg
77%
Sodium
8231mg
343%
Total Carbohydrates
101.0g
34%
Dietary Fiber
21.2g
85%
Sugars
23.7g
Protein
89.4g
Vitamin A 57% • Vitamin C 80%
Calcium 73% • Iron 113%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in iron
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • Very high in sodium
    		•
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