Large SaladSubmitted by tbates3840
Makes 1 serving
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Our Salad
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Ingredients
| 1 |
cup lettuce, iceberg |
| 1/4 |
cup cucumber, without peel - raw |
| 1/2 |
tomato |
| 1 |
slice of onion |
| 1/8 |
cup of green pepper |
| 1 |
tsp shredded mozzarella |
| 1/4 |
cup spinach, raw |
| 3/4 |
cup romaine lettuce, chopped |
Directions
- combine and toss
Categories
First Course
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Serving Size 183.6g |
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Amount Per Serving |
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| Vitamin A 27% |
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Vitamin C 34% |
| Calcium 5% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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