Peanut Butter and Jelly Sandwich Recipe


Submitted by loco_chik

Makes 1 serving


PB&J

Ingredients
2 slices bread, wheat
2 tbs peanut butter, smooth, with salt
1 tbs strawberry preserves
Directions
lol you know how this goes.
Categories

Brunch

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
295
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
3.3g
16%
Cholesterol
0mg
0%
Sodium
289mg
12%
Total Carbohydrates
28.7g
10%
Dietary Fiber
2.5g
10%
Sugars
12.9g
Protein
9.4g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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