Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Asian Chicken Noodle Soup


Submitted by guminamon

Makes 3 servings

Chicken soup with cabbage and spice

Ingredients
4 cups chicken broth
1 cup chopped cabbage
1 cup carrots
1 teaspoon tahini
1 teaspoon soy sauce
1 tablespoon lime juice
1/4 cup cilantro
2 cups egg noodles
1 tablespoon tamarind juice
Directions
  1. chop and combine ingredients. Boil for 10 minutes.

Categories

Soup

Nutrition Facts
Serving Size 499.1g
Amount Per Serving
Calories
232
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.9g
4%
Cholesterol
35mg
12%
Sodium
1159mg
48%
Total Carbohydrates
35.1g
12%
Dietary Fiber
3.1g
12%
Sugars
4.4g
Protein
12.7g
Vitamin A 91% Vitamin C 19%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough