proper Calorie spelt breadSubmitted by treanop2
Makes 20 servings
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proper Calorie spelt bread
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Ingredients
| 527 |
g rye flour |
| 250 |
ml soy milk |
| 1 |
tablespoon yogurt |
Directions
- put ingredients in bowl.
- Mix together until soft dough.
- Put into over for about 40-50 minutes, at 230C
Categories
Breads
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Serving Size 40.0g |
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Amount Per Serving |
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Total Carbohydrates 18.7g 6%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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