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Beef Vegetable Soup


Submitted by the-grandma

Makes 8 servings

veggie soup

Ingredients
1 cup chopped potatoes
1 cup chopped carrots
1 cup chopped celery
1 cup frozen corn
1 cup frozen peas
1 cup green beans
15 oz. diced tomatoes
1 cup cabbage
15 oz. beef broth
32 oz tomato juice
1 pound beef stew meat
1 cup noodles
Directions
  1. Combine all ingredients and simmer.

Categories

Soup

Nutrition Facts
Serving Size 405.7g
Amount Per Serving
Calories
229
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.6g
8%
Cholesterol
57mg
19%
Sodium
558mg
23%
Total Carbohydrates
24.7g
8%
Dietary Fiber
4.7g
19%
Sugars
8.6g
Protein
23.1g
Vitamin A 65% Vitamin C 68%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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