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Turkey and Bkack olive pasta sauce


Submitted by oilpaintlady

Makes 6 servings

low in salt

Ingredients
822 g tomatoes
4 tablespoons black olives
1 1/4 lbs turkey
1/4 c red wine
Directions
  1. 2 cans 14 1/2 oz no salt added tomatoes

  2. 4 tablespoons black olives, sliced

  3. 1.25 lbs turkey (extra lean)

  4. .25 c red wine

  5. pepper

  6. minced clove garlic

  7. cook until slightly thick, serve on pasta

Categories

Main Dish

Nutrition Facts
Serving Size 246.9g
Amount Per Serving
Calories
199
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.6g
8%
Cholesterol
72mg
24%
Sodium
122mg
5%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
28.9g
Vitamin A 23% Vitamin C 29%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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