Tuna Pasta Salad Recipe


Submitted by kianello

Makes 8 servings


salad

Ingredients
1 pound penne
1/2 cup miracle whip
12 ounces tuna, white, canned in water, drained solids
1/4 chopped onion
Directions
  1. cook pasta, cool

  2. mix ingredients with pasta

  3. flavor with mrs. dash table blend

Categories

Side Dish

Nutrition Facts
Serving Size 117.3g
Amount Per Serving
Calories
301
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.6g
8%
Cholesterol
58mg
19%
Sodium
140mg
6%
Total Carbohydrates
34.8g
12%
Sugars
1.0g
Protein
17.8g
Vitamin A 2% • Vitamin C 0%
Calcium 1% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
    		•   
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