peanut honey granola barsSubmitted by j_c
Makes 16 servings
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low fat, low sugar granola bar
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Ingredients
| 1/2 |
cup rolled oats |
| 1/4 |
cup whole wheat flour |
| 1/4 |
cup wheat germ |
| 1/4 |
tsp cinnamon |
| 1/8 |
cup honey |
| 1/8 |
cup peanut butter, natural |
| 1/3 |
cup dried cranberries |
| 1/3 |
cup chocolate chips |
| 1/4 |
cup sunflower seeds |
Directions
- Combine dried ingredients. Mix wet together (heating honey and pb if necessary). Mix all together - will be sticky. Press into greased 8"x8" pan and bake at 300F for 18-20 minutes.
Categories
Snacks
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Serving Size 17.2g |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 1% |
| Calcium 1% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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