oatmeal banana blueberry muffinsSubmitted by j_c
Makes 12 servings
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low fat, low sugar
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Ingredients
| 1 |
cup whole wheat flour |
| 1 |
cup rolled oats |
| 1/4 |
cup wheat germ |
| 1/4 |
cup brown sugar |
| 1/4 |
cup splenda |
| 3 |
tsp baking powder |
| 1 |
egg |
| 1 |
cup skim milk |
| 1/2 |
cup unsweetened applesauce |
| 1 |
cup blueberries |
| 1 |
large banana, mashed |
Directions
- Mix dry ingredients together. Mix wet ingredients together. Mix both together just until moist. POur into 12 muffin cups and bake at 400-425 F for 20 min, or until lightly browned.
Categories
Snacks
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Serving Size 85.5g |
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Amount Per Serving |
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Total Carbohydrates 27.7g 9%
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| Vitamin A 2% |
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Vitamin C 4% |
| Calcium 8% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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