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Fruit Salad


Submitted by sarrahm

Makes 2 servings

Yummy cold fruit

Ingredients
5 oz mango
5 oz cantaloupe
5 oz honeydew
1 oz grapes
Directions
  1. Cut fruit into stips.

  2. Combine

  3. Chill

  4. Serve

Categories

Appetizers
Nutrition Facts
Serving Size 226.8g
Amount Per Serving
Calories
105
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrates
26.7g
9%
Dietary Fiber
2.6g
10%
Sugars
24.1g
Protein
1.4g
Vitamin A 60% • Vitamin C 98%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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