Spaghetti Sauce Recipe


Submitted by aggiegirl

Makes 6 servings


dinner

Ingredients
1 pound extra lean beef
2 zucchini
8 ounces mushroom
1/2 onion
3 bell peppers
40 oz tomato sauce
14 ounces diced tomatoes
Directions
cook
Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 502.5g
Amount Per Serving
Calories
251
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.9g
9%
Cholesterol
67mg
22%
Sodium
1053mg
44%
Total Carbohydrates
24.4g
8%
Dietary Fiber
6.1g
24%
Sugars
14.4g
Protein
28.6g
Vitamin A 64% Vitamin C 245%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
  • Advertisement
    Featured Video
    Asthma
    How to prevent and treat an asthma attack.