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Tuna Salad


Submitted by sbrue22

Makes 4 servings

Tuna salad

Ingredients
200 grams tuna
4 eggs
3 tblsp light mayonnaise
4 tblsp olive oil
2 stalks celery
Directions
  1. Hard boil eggs and chop whites.

  2. Mash hard boiled yolks and mix in olive oil and mayonnaise.

  3. Chop celery fine.

  4. Mix tuna with all other ingredients and sprinkle to taste with Chachere's Cajun seasoning.

  5. Chill before serving.

Categories

Brunch, Salads

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
321
Calories from Fat
230
% Daily Value*
Total Fat
25.6g
39%
Saturated Fat
4.5g
22%
Cholesterol
204mg
68%
Sodium
172mg
7%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
18.9g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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