Low-Cal Instant Coffee Recipe


Submitted by bw-2003

Makes 1 serving


Low Calorie Instant Coffee using Nescafe Gold and Sweet'N Low

Ingredients
100 ml skim milk
100 ml water
1 tsp instant coffee
Directions
  1. Mix milk and water

  2. heat the mix in microwave

  3. mix coffee and sweetener

  4. drink

Categories

Dairy, Breakfast, Asian, Boil, Sugar-Free

Nutrition Facts
Serving Size 208.5g
Amount Per Serving
Calories
35
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.1g
1%
Cholesterol
2mg
1%
Sodium
48mg
2%
Total Carbohydrates
5.1g
2%
Sugars
5.2g
Protein
3.4g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sugar
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