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Baked Apples with orange juice


Submitted by oilpaintlady

Makes 2 servings

Baked Apples, low salt, low fat

Ingredients
2 apples
1/4 c orange juice
Directions
  1. 2 gala apples cored, skin on

  2. 1/4 cup orange juice

  3. 1 tablespoon sugar substitute

  4. bake in covered dish

  5. 350

Categories

Dessert
Nutrition Facts
Serving Size 169.0g
Amount Per Serving
Calories
86
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.3g
13%
Sugars
16.9g
Protein
0.5g
Vitamin A 3% • Vitamin C 36%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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