|
|
|
Packed with greens and grape seed oil
|
Ingredients
| 1 1/2 |
c. tomato |
| 1 |
c green onions |
| 1 |
c cucumber |
| 1/4 |
c lime juice |
| 2 |
teaspoons grapeseed oil |
| 4 |
oz. green leaf lettuce |
| 3 |
oz. carrots |
Directions
- 2 tablespoons splenda
- 1/4 c lime juice, juiced and zested
- 2 teaspoons grapeseed oil
- Mix above
- then add
- 1 1/2 c. tomato, chopped
- 1 c green onions, sliced greens also
- 1 c cucumber, peeled and chopped
- 4 oz. green leaf lettuce
- 3 oz. carrots, whole baby peeled
Categories
Salads
|
Serving Size 348.3g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 17.9g
6%
|
|
|
|
|
|
|
|
| Vitamin A 136% |
|
Vitamin C 64% |
| Calcium 8% |
|
Iron 8% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|