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treccione


Submitted by halloskinny

Makes 1 serving

panino del bar le palme

Ingredients
100 g Bread, vienna
15 g cheese, cream
2 tomato wedge
1 leaf lettuce
20 g ham
Directions
  1. cut bread

  2. spread the cheese

  3. put lettuce, tomato and ham

  4. close

  5. eat!

Categories

Breads

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
371
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.4g
22%
Cholesterol
27mg
9%
Sodium
1039mg
43%
Total Carbohydrates
54.1g
18%
Dietary Fiber
3.4g
14%
Sugars
6.1g
Protein
15.2g
Vitamin A 14% Vitamin C 15%
Calcium 27% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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