Cucumber and Tomato Salad Recipe


Submitted by nymo

Makes 12 servings


Makes 12

Ingredients
4 cucumbers, peeled and chopped
4 tomatoes, chopped
1 sweet onion, chopped (Vidalias are best)
1 cup prepared Italian dressing
1 teaspoon sugar
Directions
  1. slice cucumbers thin using a mandolin and chop the tomato and onion

  2. Combine all ingredients into a large bowl and refrigerate

  3. let sit for at least 2 hours before serving

Categories

Salads

Nutrition Facts
Serving Size 172.8g
Amount Per Serving
Calories
41
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Cholesterol
1mg
0%
Sodium
291mg
12%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.2g
5%
Sugars
4.9g
Protein
1.4g
Vitamin A 10% Vitamin C 15%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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