Baked Apple SquaresSubmitted by elotz
Makes 12 servings
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Suggestion: Separate equally into 12 compartment muffin tin to ensure portion accuracy!
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Ingredients
| 1/2 |
cup brown sugar |
| 1/4 |
cup vegetable oil |
| 1 |
egg |
| 1/2 |
cup flour |
| 1 |
tsp cinnamon |
| 1/2 |
tsp baking powder |
| 1/4 |
tsp baking soda |
| 1/4 |
tsp nutmeg |
| 3 |
small apples, peeled, cored and diced |
| 1/4 |
cup rolled oats, quick cooking |
Directions
- Preheat oven to 350. Grease or spray baking dish. Mix brown sugar, vegetable oil and egg until smooth. In another bowl, mix flour, cinnamon, nutmeg, baking powder and soda. Add dry mix to the wet mix and stir until smooth. Dump in apples and rolled oats and stir until well mixed. Bake for 30 minutes, cut into 12 squares.
Categories
Fruits, Breakfast, Bake
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Serving Size 48.2g |
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Amount Per Serving |
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Total Carbohydrates 14.9g 5%
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| Vitamin A 1% |
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Vitamin C 2% |
| Calcium 2% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
C |
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Good points
Low in sodium
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Bad points
High in sugar
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