Fresh fruit smoothie - MUST TRY!Submitted by alaskabeauty-22
Makes 1 serving
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A very tasty breakfast smoothie!
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Ingredients
| 1/2 |
cup soy milk (or other milk) |
| 1 |
cup strawberries, stemmed |
| 1/2 |
sliced banana |
| 1 |
sliced kiwi |
Directions
- Add all ingredients to blender. Blend until smooth. If you'd like an frozen smoothie, Add ice and blend to desired consistency.
Categories
Breakfast, Dessert, Snacks
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Serving Size 401.5g |
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Amount Per Serving |
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Total Carbohydrates 41.3g 14%
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| Vitamin A 3% |
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Vitamin C 267% |
| Calcium 6% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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