Heather's Coleslaw Recipe


Submitted by funnyfit

Makes 4 servings


yummy

Ingredients
3 cup shredded cabbage
1/4 cup walnuts
1/4 cup raisins
1 cup cucumber, diced
1/2 cup red pepper, diced
1/3 cup light mayonnaise
1 tbsp buttermilk, 2 %
2 tbsp lemon juice
1 tbsp vinegar
1 splenda, salt and pepper to taste
Directions
combine all ingredients
Categories

Salads

Nutrition Facts
Serving Size 141.8g
Amount Per Serving
Calories
176
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.2g
6%
Cholesterol
5mg
2%
Sodium
155mg
6%
Total Carbohydrates
18.3g
6%
Dietary Fiber
2.4g
10%
Sugars
10.2g
Protein
3.5g
Vitamin A 11% • Vitamin C 72%
Calcium 5% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in cholesterol
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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