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Just a sandwich
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Ingredients
| 2 |
slices bread, whole-wheat |
| 3 1/5 |
oz turkey |
| 19 |
g cheese |
| 1 |
tbsp mayonnaise |
| 1 |
tsp mustard |
| 2 |
slices tomato |
| 1 |
pepper |
Directions
- Come on, you know how to make a sandwich.
Categories
Brunch
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Serving Size 175.8g |
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Amount Per Serving |
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Total Carbohydrates 15.2g 5%
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| Vitamin A 9% |
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Vitamin C 6% |
| Calcium 21% |
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Iron 16% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
Low in sugar
Very high in selenium
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