Blueberry Bran MuffinsSubmitted by kaufmal90
Makes 12 servings
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Yummm
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Ingredients
| 1 |
cup whole-wheat flour |
| 1/2 |
c brown sugar |
| 1 |
tbsp baking powder |
| 1/2 |
tsp baking soda |
| 1/4 |
tsp salt |
| 1 |
tsp cinnamon |
| 1 1/2 |
cup Wheat Bran, Crude |
| 1 1/4 |
cup Orange Juice |
| 1 |
egg |
| 1/3 |
cup unsweetened applesauce |
| 3/4 |
cup fresh or frozen blueberries |
| 1/2 |
cup Wheat Bran |
| 1 |
tbsp Blackstrap Molasses |
Directions
- Preheat oven to 400 F
- Oil 12 muffin tins
- Mix Dry Ingredients
- Mix Wet Ingredients
- Combine wet and dry
- Pour into Muffin Tins
- Bake for 20-25 minutes
Categories
Fruits, Breads, Breakfast, Brunch, Snacks, Bake, Vegetarian
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Serving Size 74.9g |
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Amount Per Serving |
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Total Carbohydrates 26.8g 9%
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| Vitamin A 2% |
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Vitamin C 23% |
| Calcium 8% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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