Adapted from Polly Pitchford's recipe. Serve over steamed vegetables or use as a dip. plain yogurt, blue cheese, lemon zest, garlic, chopped cilantro cvt
| 8 | ounces Dannon natural plain yogurt (83098) |
| 1 | tablespoon blue cheese |
| 1 | teaspoon lemon zest (9156) |
| 1/2 | teaspoon minced garlic |
| 2 | tablespoons chopped cilantro |
- Line a colander or strainer with a large cloth napkin, a dish towel or a double layer of cheesecloth. Turn 8 ounces non-fat plain yogurt into the colander and set over a bowl to drain. Refrigerate. Let drain 6 hours to overnight, depending how stiff you want the cheese to be. Cheese is "done" when it is the consistency of soft cream cheese.
- Place 1/2 cup of yogurt cheese and remaining ingredients in a food processor. Blend until pale green. Store in a covered container in the refrigerator.
Dairy, Appetizers, American, Advance, Chill, Puree, Vegetarian, Gluten-Free, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 60.2g |
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Amount Per Serving |
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Calories 49 Calories from Fat
23 |
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% Daily Value* |
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Total Fat
2.6g 4%
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Saturated Fat
1.6g 8%
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Cholesterol
7mg 2%
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Sodium
60mg 3%
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Total Carbohydrates
3.3g 1%
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Sugars
3.0g |
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Protein
2.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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