French ToastSubmitted by lyri
Makes 1 serving
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French toast on whole wheat bread, with reduced fat milk.
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Ingredients
| 2 |
slices whole wheat bread |
| 2 |
eggs |
| 1/4 |
cup milk |
| 1 |
tsp brown sugar (optional) |
| 1 |
tsp cinnamon |
| 1 |
pinch salt |
Directions
- Mix eggs, milk, sugar, cinnamon and salt in a wide bowl, big enough for your bread slices to fit into.
- Dip each bread slice on both sides, enough to cover each one.
- Cover bottom of pan with non-stick spray
- Put dipped bread in the pan, flipping bread when necessary to cook both sides thoroughly
- Serve with topping of preference
Categories
Dairy, Eggs, Breads, Breakfast, Brunch, Main Dish
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Serving Size 210.7g |
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Amount Per Serving |
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Total Carbohydrates 34.1g 11%
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| Vitamin A 11% |
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Vitamin C 1% |
| Calcium 19% |
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Iron 24% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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