Ye Olde Fowl with Tuber and RufageSubmitted by simming
Makes 1 serving
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Shakespear
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Ingredients
| 2 |
oz chicken breast |
| 7 |
grams Bacon, turkey |
| 5 |
almonds |
| 2 |
cups spinach |
| 1/4 |
potato |
Directions
- Bake chicken and potato
- Fry bacon, chopped almonds and spinach
- Done in the old way
Categories
First Course
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Serving Size 172.2g |
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Amount Per Serving |
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Total Carbohydrates 10.8g 4%
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| Vitamin A 113% |
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Vitamin C 42% |
| Calcium 9% |
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Iron 16% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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