Turkey veggie stir frySubmitted by blacksheep1
Makes 4 servings
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Medley of veggies and turkey
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Ingredients
| 4 |
cups broccoli |
| 1 1/2 |
cup celery |
| 2 |
cups squash, yellow, cooked |
| 1/4 |
cup onion |
| 3/4 |
cup turkey, ground, cooked |
| 5 |
mushrooms, large |
| 3 |
tbls chicken soup, powder |
Directions
- Stir fry veggies in a wok coated with Pam.
- Add turkey, sprinkle with chicken boullion.
- Heat through and serve
Categories
Vegetables, Main Dish, American, Stir Fry
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Serving Size 256.7g |
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Amount Per Serving |
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Total Carbohydrates 11.3g 4%
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| Vitamin A 19% |
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Vitamin C 151% |
| Calcium 8% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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