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Homemade Vegetable Soup


Submitted by lmcnair33

Makes 10 servings

My vegetable soup...

Ingredients
1/2 head cabbage, sliced
2 zucchini, sliced
1 Garlic powder to taste
3 tablespoon Italian seasoning
3 stalks celery, chopped
4 green onions, chopped
1 cup green beans
1 1/2 cup red wine
2 cups carrots
Directions
  1. Cook all ingredients in crock pot.

Categories

Soup

Nutrition Facts
Serving Size 158.8g
Amount Per Serving
Calories
70
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Cholesterol
3mg
1%
Sodium
35mg
1%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.5g
10%
Sugars
4.3g
Protein
1.6g
Vitamin A 59% Vitamin C 38%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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