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Seth's Cornbread


Submitted by simming

Makes 6 servings

Good

Ingredients
1 cups bisquick
1 cup cornmeal
1 egg whites
1 cup milk, nonfat
4 tbsp margarine
2 zucchinis
Directions
  1. Mix and bake at 450 or 500. Grease iron skillet well

Categories

Breads

Nutrition Facts
Serving Size 160.2g
Amount Per Serving
Calories
256
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.5g
13%
Cholesterol
4mg
1%
Sodium
373mg
16%
Total Carbohydrates
31.8g
11%
Dietary Fiber
2.6g
10%
Sugars
5.5g
Protein
5.9g
Vitamin A 12% Vitamin C 19%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Very low in cholesterol
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