Israeli Salad

Submitted by deitersg

Makes 8 servings

September taste test

Ingredients

2	cucumbers
4	tomatoes
1	green bell pepper
1	tablespoon extra virgin olive oil
3	tablespoons lemon juice

Directions

Finely dice each vegetable. Combine the ingredients in a serving container and toss well. If time allows, let the salad stand at room temperature for 30 minutes before serving.

Categories

Tomatoes, Vegetables, Salads, Middle Eastern, No Cook, Vegetarian

Serving Size 159.0g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.2g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

6.5g

Dietary Fiber

1.4g

Sugars

3.6g

Protein

1.1g

Vitamin A 21%	•	Vitamin C 68%
Calcium 2%	•	Iron 2%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

No cholesterol

Very low in sodium

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sugar