Ashley's Vegetable Soup Recipe


Submitted by janharms

Makes 10 servings


Vegetable soup

Ingredients
3 cups beef broth
8 cups water
32 ounces frozen mixed vegetables
15 ounces diced tomatoes
1 pound roast beef
1 tsp. salt
1 tsp. pepper
Directions
  1. Cook and shred the roast beef.

  2. Add all ingredients and cook in crock pot or on top of stove until vegetables are soft.

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 441.0g
Amount Per Serving
Calories
163
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.2g
6%
Cholesterol
40mg
13%
Sodium
529mg
22%
Total Carbohydrates
13.9g
5%
Dietary Fiber
4.5g
18%
Sugars
3.9g
Protein
18.2g
Vitamin A 85% • Vitamin C 14%
Calcium 4% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in sodium
    		•
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