Mock LiverSubmitted by shoesters
Makes 20 servings
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vegetarian chopped liver
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Ingredients
| 15 |
oz green peas |
| 15 |
oz green beans |
| 1 |
cup walnuts |
| 3 |
eggs |
| 1 |
onion |
Directions
- hard boils eggs. allow to cool, peel and mash with fork. dice onion and satue in a little oil. drain peas and green beans and blot dry with paper towel. Pulse walnuts in food processor until they are finely chopped. add onion and blend well. add peas, beans and eggs and blend all together into a fine mixture. 1 serving is 1/4 cup. equal to 1 ww point
Categories
Appetizers
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Serving Size 60.9g |
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Amount Per Serving |
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| Vitamin A 7% |
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Vitamin C 21% |
| Calcium 2% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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