Seth's Broccoli BakeSubmitted by simming
Makes 4 servings
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Good
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Ingredients
| 2 |
egg |
| 1 |
cup nonfat cottage cheese |
| 2 |
cup broccoli |
| 1 |
cup diced tomatoes |
| 1/2 |
cup bell peppers |
| 1 |
cup macaroni |
| 1/4 |
cup mozzarella |
| 1/4 |
cup flour |
Directions
- Steam broccoli, cook pasta. Combine all ingredients in a baking dish and bake.
Categories
Main Dish
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Serving Size 207.1g |
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Amount Per Serving |
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Total Carbohydrates 29.2g 10%
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| Vitamin A 23% |
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Vitamin C 110% |
| Calcium 13% |
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Iron 12% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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