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Whole Wheat No Oil, Splenda Banana Muffins


Submitted by pgeorgia

Makes 9 servings

Muffins

Ingredients
1 3/4 cups whole wheat flour
1/3 cup Splenda
2 teaspoons baking powder
1/4 cup Egg beaters
1/2 cup skim milk
3/4 cups bananas, mashed
1/4 cup applesauce
Directions
  1. Mix and bake

Categories

Breads

Nutrition Facts
Serving Size 72.4g
Amount Per Serving
Calories
150
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrates
30.5g
10%
Dietary Fiber
1.0g
4%
Sugars
10.1g
Protein
3.9g
Vitamin A 1% Vitamin C 2%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in selenium
  •   Bad points
  • High in sugar
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