per 1 cup
| 3 | cups tomato |
| 1 | cup macaroni |
| 1 | stalk celery |
| 1 | carrot |
| 1/2 | cup baked beans |
| 4 1/2 | oz extra lean ground beef |
| 1/2 | cup diced onion |
| 6 | cups water or beef broth |
- mix all in large pot
- simmer til pasta cooked
- cool
Soup
| Nutrition Facts | ||||||
Serving Size 234.3g |
||||||
Amount Per Serving |
||||||
|
Calories 85 Calories from Fat
15 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g 3%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
73mg 3%
|
||||||
|
Total Carbohydrates
11.9g 4%
|
||||||
|
Dietary Fiber
1.7g 7%
|
||||||
|
Sugars
1.8g |
||||||
|
Protein
5.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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