Spinach and orzo SaladSubmitted by debbwl56
Makes 6 servings
|
|
"A light, easy to make salad that's pleasing to the palate."
|
Ingredients
| 16 |
ounce uncooked orzo pasta |
| 20 |
ounce baby spinach leaves, finely chopped |
| 1/2 |
pound crumbled feta cheese |
| 1 |
red onion, finely chopped |
| 1 |
cup pine nuts |
| 1/2 |
teaspoon dried basil |
| 1/4 |
teaspoon ground white pepper |
| 1/2 |
cup olive oil |
| 1/2 |
cup balsamic vinegar |
Directions
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Categories
Salads
|
Serving Size 287.1g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 52.4g
17%
|
|
|
|
|
|
|
|
| Vitamin A 181% |
|
Vitamin C 47% |
| Calcium 30% |
|
Iron 38% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|