Calorie-Count About.com Health

peach muffins


Submitted by mervyn

Makes 12 servings

whole wheat bran peach muffins

Ingredients
1 c. whole wheat flour
94 grams Oat Bran
1 tsp baking powder
6 tbsp honey
6 tbsp yogurt
2 egg whites
2 large peaches
1 tsp vanilla
3 tbsp unsweetened applesauce
Directions
  1. mix dry ingredients stir in wet ingredients put into muffin cups, bake 15-17 minutes at 375.

Categories

Breads, Breakfast, Brunch, Bake

Nutrition Facts
Serving Size 72.7g
Amount Per Serving
Calories
109
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrates
23.4g
8%
Dietary Fiber
1.1g
4%
Sugars
12.4g
Protein
3.1g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough