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Chappati


Submitted by rt_81

Makes 16 servings

Knead

Ingredients
2 cups whole wheat flour
1 tbsp Olive oil
1 tsp salt
1 cup water
Directions
  1. Knead

  2. Cook

Categories

Breads, Indian
Nutrition Facts
Serving Size 31.7g
Amount Per Serving
Calories
64
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrates
11.9g
4%
Dietary Fiber
0.4g
2%
Protein
1.6g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B-
   Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • High in selenium
  • High in thiamin
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